Invest in yourself
Understand your DNA to make health easy and sustainable. With our Health Challenge you can tailor make your lifestyle, nutrition and diet to your genetics to feel and age your best.Take me to the health challenge!
HELLO, WE'RE NORDIC HEALTH.
We’re here to help people live healthier, happier lives by personalising their lifestyle, wellbeing and nutrition to be the best for who they really are.
First we help you understand your DNA and what it can tell us about how our bodies work. Then we help you use that understanding to tailor your nutrition, exercise and lifestyle to be right for YOU.
We don’t just leave you to work out what your DNA results mean - our friendly DNALife trained consultants are here to help you understand your unique genetic profile and how to personalise your health, to feel and be your best.
4 simple steps to personalised wellness
Step 1: Choose your test
Step 2: Take your test
Step 3: Consultation + results
Step 4: Personalised support
Why DNA-Driven Health?
There are two major variables involved in determining our state of health: our genetic makeup and environmental factors such as our lifestyle. Therefore, any truly efficient method aiming at optimising health should be founded on this combined knowledge. Yet, very few are. At Nordic Health, our concept is based on an understanding of our individual uniqueness and how it relates to the way we live our lives. Getting an insight into your DNA will be the first crucial step on your journey towards a better health and overall quality of life. Without this knowledge every diet- and general lifestyle choice can only be a guessing game at best. Because even though there is some health advice out there that does indeed stand true for all of us, there is no diet plan, skincare routine, training program or lifestyle that fits all.START YOUR PERSONALISED JOURNEY
How does it work?
STEP 1 - CHOOSE YOUR TEST
Whatever your goal, our approach provides you with a personalised blueprint to a healthier life. Choose from our range of tests to get the best support for you.
STEP 2 - TAKE YOUR TEST
Take our easy to use swab test at home and return to our laboratories using the prepaid courier option included with your kit.
STEP 3 - CONSULTATION + INTERPRETATION
Book your consultation with one of our certified practitioners, who will guide you through your personalised results report to help you make informed choices around your health.
STEP 4: PERSONALISED SUPPORT
Receive recommendations for ongoing support tailored to your unique genetic profile.
Choosing the right tests to support your health
All of our test bundles include DNAHealth which contains lots of the key information about your genes that can help guide your health decisions. After that our tests explore a range of focused areas. If you invest a lot of time in sport and exercise DNASport could be right for you. If you want to strengthen your mental wellbeing then it might be DNAMind. Book a 15 minute consultation with one of our consultants to see what might help you the most.
DNA Health is designed to identify any potential lifestyle diseases and to optimise your well-being and health by personalising your lifestyle and diet choices.
The DNA Mind test analyses 30 genes which have been shown to have significant associations with key mental health disorders.
Based on the results from the DNA Skin test, personalised lifestyle, nutrition, nutraceutical and cosmeceutical recommendations can be given for improved skin care and to decrease the visible signs of ageing.
DNA Diet tests several gene variations that impact metabolism, absorption and storage of fats and carbohydrates, to assist in creating a healthy diet plan.
With DNA Sport, we can help personalise a training strategy that optimises your genetic potential, and identify the right lifestyle, and nutrition to increase your performance.
DNA Oestrogen tests for gene variants that have been shown to have an impact on how oestrogen is processed in the body and if the processing of oestrogen and related compounds is efficient and healthy.