Look after your microbiome. Look after yourself.

A happy gut is vital for a happy life.

Research is teaching us more and more about how our genes effect our biochemistry. It is also giving us more and more understanding of how important our digestive health is for our overall health.

If you are experiencing poor digestion, or more severe symptoms like IBS, that can be a sign that it is worth exploring your health and genetics to identify ways to get your body back into balance. Exploring your genetics alongside tests that help to understand your microbiome and how our digestive system is working can be a powerful tool in optimising your health.

Check out our blog posts below for more information and insight about gut health.

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Improving gut health – why is it important and how can it be done?

Over the last few decades research has shown us the great importance of having a healthy gut. Not only has it become clear that about 70 % of our immune system cells reside in the gut, moreover it is evident that there is a strong communicative link between our gut and our brain via the so-called gut-brain axis. Keeping our gut happy and healthy is in other words vital if we are going to feel well and enjoy a high quality of life.

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